26:30

Day 20: MindTravel For Sleep - Full Body Dissolve

by MindTravel with Murray Hidary

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
53k

Experience deeper and more restful sleep with this guided music meditation lead by Murray Hidary, creator of MindTravel. The foundation of MindTravel Sleep is the use of binaural beats. Please enjoy and drift into a deeper sleep.

MindtravelSleepBody ScanGuided MeditationMusicBinaural BeatsRelaxation

Meet your Teacher

MindTravel with Murray HidaryLos Angeles, CA, USA

4.7 (813)

Recent Reviews

Steph

November 7, 2025

What a beautiful journey-thank you! Iโ€™m really enjoying your LIVES too.

Ria

January 25, 2024

I really loved the yoga nidra-like body scan along with binaural beats

Peggy

December 27, 2023

Super restful. Excellent volume balance between voice & music.

Dianne

July 15, 2023

Wish it was longer. I was close to sleep and if longer I would have made it to dreamland. โœจ๐Ÿ™๐Ÿผโœจ

Gae

June 25, 2023

My favorite meditation ๐Ÿ™๐ŸŒธ๐Ÿ™

Louise

May 8, 2023

Just wonderful- I drifted off into a deep sleep till morning. Thank you ๐Ÿ™

James

September 6, 2021

thankyou that was beautiful!! namastรฉ brother!๐Ÿ•‰โ˜ฎ๐Ÿ™๐Ÿ’œ

Stacey

June 24, 2021

A wonderful meditation session for relaxing and drifting off to sleep. Thank you so very much ๐Ÿ™๐Ÿป๐Ÿ’ž๐Ÿ’–

Eugรจne

May 4, 2021

Top

Amy

April 19, 2021

Absolutely the best meditation for sleep. I use it every single night. Thank you so much for this.

Deanna

April 8, 2021

Loved this!

Paula

April 8, 2021

I can honestly say the only star rating I could possibly give is 5***** this is not because it excelled above others or because the content helped me to time travel betwee dimensions during the night but simply because I don't remember a thing after the first two sentences! Need I say more? A big thank you to the narrator for putting my lights out, your added to my favourites

Bill

March 29, 2021

Very nice. Slept through the end!

Ann

March 25, 2021

That was great. I don't remember what you said, felt relaxed and fell asleep ๐Ÿ˜ด Thank you

Bobbi

March 23, 2021

Hard for me to review because I fell asleep so quickly. But thatโ€™s a good sign. I will try again and see if it works well next time too.

Jude

March 21, 2021

Lovely! V relaxing, making my body 'heavy' for sleep. Thank you ๐Ÿ™

Patty

March 21, 2021

Excellent connection to bring relaxation to each body part. Much needed after a 7 1/2 mile hike.

Doris

March 21, 2021

I fell asleep ๐Ÿ’ค ๐Ÿ˜ด before the end ... thank you for your beautiful session ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธโ˜บ๏ธ๐Ÿ˜ดโค๏ธ

Vanessa

March 21, 2021

I heard about three words... excellent thank you. ๐Ÿ™

Randee

March 21, 2021

I โค thiscozy, peaceful, journey. T Y for sharing it. Blessings ๐Ÿ™๐Ÿฅ€๐Ÿ’š

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ยฉ 2026 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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