Day 20: MindTravel For Sleep - Full Body Dissolve

Experience deeper and more restful sleep with this guided music meditation lead by Murray Hidary, creator of MindTravel. The foundation of MindTravel Sleep is the use of binaural beats. Please enjoy and drift into a deeper sleep.

Reviews

What a beautiful journey-thank you! I’m really enjoying your LIVES too.

I really loved the yoga nidra-like body scan along with binaural beats

Super restful. Excellent volume balance between voice & music.

Wish it was longer. I was close to sleep and if longer I would have made it to dreamland. ✨🙏🏼✨

My favorite meditation 🙏🌸🙏