Learning To Understand Our Preconceived Notion

This is a guided meditation intended to bring to light our pre-conceived notions or expectations about what we think we need in order to meditate. When we can learn to work with our environment in the present moment, rather than against it, we begin to understand the power of creating our own reality.

Reviews

Wow.. So amazing.. This was for me the best experience that I have meditating.. Thank you so much

A big spoiler alert: my review which follows should only be read AFTER listening to the track from Iman. My enthusiasm got the better of me.

Thanks for helping me understand a bit more. It helped me focus, although with more struggle, but will be a good tool for meditating anywhere.

This was enlightening...frustrating, but enlightening and helpful.