Earth, Other and Self all in Nature!

Reviews

Andrew C Eldredge

Sep 24, 2024

Simple practice. Words returning me back to the practice. Then letting go the flow of awareness at the end. I haven’t relistened to this in a while and that was helpful. I hope it can be useful for some folks.

Hamilton Plaza

Feb 1, 2019

Great short breathing practice !

About

Speaks English

Joined Insight Timer in April 2018


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