17:14

All 7 Chakra Affirmations Extra Long Pauses & Without Music

by Sierra RyanWallick

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

This meditation explores affirmations for all 7 Chakras and has extra long pauses and is without music (for our sound-sensitive friends). I have also recorded meditations for each of the other Chakras and then a longer audio with all seven Chakras as well if you'd like to check those meditations out on my page. I have videos with and without music, depending on your preference. Enjoy!

ChakrasAffirmationsSelf LoveSpiritualityInner PeacePersonal PowerCreativityGroundingMeditationChakra AffirmationsCrown ChakraThird Eye ChakraThroat ChakraHeart ChakraSolar Plexus ChakraSacral ChakraRoot ChakraSpiritual Connection

Transcript

Welcome my friends.

Today we are going to do affirmations for each of our chakras.

As a reminder,

You have the power to let go of everything.

Breathe into it and exhale it out.

Release it.

Let go.

Surrender to the universe.

The more you know your power,

The stronger you are.

Don't let ego,

Fear,

Or doubt step in and tell you that you can't.

And those are some words of wisdom from my spiritual mentor.

Now let's begin with our affirmations.

I'm going to say the affirmation and you can repeat it after me either out loud or inside of your head,

Whichever you prefer.

Both are equally powerful.

We are going to start with our crown chakra affirmations.

Repeat after me.

I know deep inner peace.

I am at peace.

I am connecting to spiritual consciousness.

I am love.

I am grateful.

I am at peace.

I trust my intuition.

I am kind and compassionate.

I am connected to the universe.

My thoughts are under my control.

The universe will always provide.

I am pure,

Beautiful,

Radiant light.

I forgive myself and others.

Eternal peace flows through me.

I live in the present moment.

I surrender to the universe.

I am divine.

I honor my divine nature.

I am aligned with my purpose.

Everything is connected.

Now moving on to the third eye chakra affirmations.

I am one with the universe.

I'm connected to divine wisdom.

My mind is completely clear from everything that does not serve me.

I am open to divine guidance.

I see myself clearly.

I trust my intuition.

My third eye sees everything.

I honor my inner knowing.

I am mentally strong and resilient.

I am open to new perspectives.

I am open to new ideas.

I am wise.

I see others clearly.

I trust my inner knowledge.

I trust my inner guidance.

I trust the guidance that I receive.

My imagination is vivid and powerful.

My mind is calm.

Next let's focus on our throat chakra affirmations.

I communicate with clarity and confidence.

I express myself clearly.

I let my voice be heard.

I speak my truth lovingly.

My words are powerful.

Being honest frees me.

Creativity flows through my words.

I am a good listener.

I communicate with ease.

I express myself confidently and authentically.

My words inspire and uplift others.

I speak my truth lovingly.

I speak my truth.

I am a great communicator.

I speak my truth without hesitation.

My honesty attracts what I deserve.

Our heart chakra affirmations are next.

I radiate love.

I love and accept myself.

I nurture my inner child.

I am worthy of feeling happy.

I give and receive love effortlessly.

Love is all around me.

Love is my guiding force.

I am worthy of abundance.

I am open to receiving love.

I am worthy of unconditional love.

I forgive myself.

I am always deserving of love.

I am filled with compassion.

I honor and respect my heart.

My heart is full of love.

Now our solar plexus chakra affirmations.

I am confident.

I speak my truth.

I am full of energy.

I trust my instincts and intuition.

I can accomplish incredible things.

I accept myself unconditionally.

I wholeheartedly believe in myself.

I am a radiant being.

The universe will always love me.

The universe will always provide.

I embrace my personal power.

I am strong and resilient.

I release the need to control.

I am aligned with my purpose.

I am strong and capable.

I accept the flow of life.

I am open to possibilities.

I am strong and confident.

I stand in my personal power.

I am motivated,

Persistent,

And successful.

I am worthy of respect.

I use my power for good.

I confidently welcome new experiences.

Let's now focus on our sacral chakra affirmations.

I am creative and passionate.

My creativity flows freely and abundantly.

My emotions are free-flowing and balanced.

I attract people who respect me.

Inspiration flows to me.

Inspiration flows to me naturally.

My creative energy flows effortlessly.

I honor myself.

My body is sacred.

I invite joy into my life.

I welcome pleasure in my life.

I welcome sensuality into my life.

I am comfortable with my sexuality.

I express myself freely and authentically.

I celebrate my sexuality.

And finally,

Let's end with our root chakra affirmations.

I am protected.

I am connected to the earth.

I have everything I need.

I am abundant.

I am deeply rooted.

I belong exactly where I am.

I am connected to my body.

I feel safe in my body.

I trust the process of my life.

I am grounded in my strength.

I am healthy,

Well,

And strong.

I am stable.

I am safe.

I am centered and grounded.

I am comfortable.

I am financially secure.

I attract prosperity and abundance.

Thank you so much for joining me today.

I hope you enjoyed these affirmations as much as I do.

I hope you will join me again sometime.

Have an amazing day.

Meet your Teacher

Sierra RyanWallickPhiladelphia County, PA, USA

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© 2026 Sierra RyanWallick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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