41:15

MBSR Siddende meditation (50 min.)

Name: MBSR Siddende meditation (50 min.)
Uploaded: 2019-09-16T13:28:54.000Z
Duration: 41 min 15 s
Channel: Rikke Braren Lauritzen
Description: Mindfulness-baseret stressreduktion 50 minutter siddende meditation indtalt af Rikke Braren Lauritzen. Den guidede øvelse følger MBSR-programmets opbygning for en længere siddende meditation med choiceless awareness.

by Rikke Braren Lauritzen

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

344

Mindfulness-baseret stressreduktion 50 minutter siddende meditation indtalt af Rikke Braren Lauritzen. Den guidede øvelse følger MBSR-programmets opbygning for en længere siddende meditation med choiceless awareness.

Meet your Teacher

Rikke Braren Lauritzen

Aarhus, Denmark

Meet your Teacher

Rikke Braren Lauritzen

Aarhus, Denmark

© 2026 Rikke Braren Lauritzen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.