43:05

MBSR Mindful Yoga stående

Name: MBSR Mindful Yoga stående
Uploaded: 2019-09-16T13:45:41.000Z
Duration: 43 min 5 s
Channel: Rikke Braren Lauritzen
Description: Mindfulness-baseret stressreduktion (MBSR) Stående mindful yoga 45 minutter indtalt af Rikke Braren Lauritzen. Den stående mindful yoga udføres i MBSR-programmets uge 4 men kan bruges i alle situationer, hvor der er brug for ro og nærvær i kroppen.

by Rikke Braren Lauritzen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Mindfulness-baseret stressreduktion (MBSR) Stående mindful yoga 45 minutter indtalt af Rikke Braren Lauritzen. Den stående mindful yoga udføres i MBSR-programmets uge 4 men kan bruges i alle situationer, hvor der er brug for ro og nærvær i kroppen.

Meet your Teacher

Rikke Braren Lauritzen

Aarhus, Denmark

Meet your Teacher

Rikke Braren Lauritzen

Aarhus, Denmark

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