27:39

MBSR Mindful yoga liggende

Name: MBSR Mindful yoga liggende
Uploaded: 2019-09-16T13:40:47.000Z
Duration: 27 min 39 s
Channel: Rikke Braren Lauritzen
Description: Mindfulness-baseret stressreduktion (MBSR) liggende mindful yoga 40 minutter indtalt af Rikke Braren Lauritzen. Den liggende mindful yoga udføres i uge 3 i MBSR-programmet men kan bruges i andre henseender også, når der er behov for at finde ro og nærvær i kroppen.

by Rikke Braren Lauritzen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

348

Mindfulness-baseret stressreduktion (MBSR) liggende mindful yoga 40 minutter indtalt af Rikke Braren Lauritzen. Den liggende mindful yoga udføres i uge 3 i MBSR-programmet men kan bruges i andre henseender også, når der er behov for at finde ro og nærvær i kroppen.

Meet your Teacher

Rikke Braren Lauritzen

Aarhus, Denmark

Meet your Teacher

Rikke Braren Lauritzen

Aarhus, Denmark

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