Imagine And Dream

This meditative affirmation pairs breathing with the opportunity to think about the dreams we have inside. We must release those fears with the breath and dream big so as to see the potential possibilities that are out there waiting for us no matter the circumstance or situation.

Transcript

This meditative affirmation is one to help us realize how much we should set ourselves up for the things that we dream of.

And our dreams come from our imaginations,

Therefore we must dream big.

If you take a deep breath in for a count of 1,

2,

3,

4,

Exhale 2,

3,

4,

Release all the fears that you may feel inside.

And if you have those fears,

It's okay.

It's only natural.

But know that whatever you dream is a possibility.

And the fact that you have the imagination to imagine what you could be,

We must dream those dreams.

And we must calm our minds to breathe in and release the creativity that is within inside of us.

And allow that imagination to come forth so that we are able to release that fear.

Breathe in 2,

3,

4,

Exhale 2,

3,

4,

Breathe in 2,

3,

4,

Imagine 2,

3,

4,

Breathe in 2,

3,

4,

Exhale 2,

3,

4.

Tell yourself that whatever you imagine is only the beginning because once you start your dreams,

You will in fact find that it is more than you could have imagined.

So dream big.

Reviews

Loved this!

Dream Big! Thank you for this wonderful, encouraging and inspiring meditation! 😌😃🤩🗽🌹😃🗽🌹🎆

Beautiful message 💙 thank you 💜

Grateful 🙏🏼

Thank you 😊

Loved this so much!

I'm very grateful Christian actor singer with courage kindness and a Purpose to bring people together with hope and joy amen and so it iS.

I struggle with this. Thank you for your inspiring words.

I liked the content and message here, the music was a bit overpowering but wasn't terrible

Thank you 🙏