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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Certified Mindfulness Meditation Teacher - UC Berkeley Greater Good Foundation- Teachers: Jack Kornfield and Tara Brach. Practitioner of Mindfulness Meditation for 10 Years Licensed Psychotherapist LCSW, MSW - 25 Years
Speaks English
Joined Insight Timer in August 2018
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