Maritza Rojas

Certified Mindfulness Meditation Teacher - UC Berkeley Greater Good Foundation- Teachers: Jack Kornfield and Tara Brach. Practitioner of Mindfulness Meditation for 10 Years Licensed Psychotherapist LCSW, MSW - 25 Years

Reviews

Dennis OConnor

Sep 26, 2025

🙏❤️🙏

Ian

Jul 23, 2025

Very simple and calming. An ideal start to the day. Thank you.

Anasztázia Fárbás

Apr 17, 2025

I found this meditation really effective and helpful. As I followed along, I felt increasingly grounded and centered. I’ll definitely be returning to it in the future.

Pamela Alexander

Sep 9, 2024

I love starting my morning in the centered and gentle way. Thank you.

Nick Rubinstein

Aug 9, 2024

Thank you!

Faith

Sep 13, 2023

Nice steady invitation to focus on the breath to quiet the mind.

Eugenia

Jul 16, 2023

Thank you 🙏 Your voice helps me to bring attention back to breathing and consciously feel it

Susan

Mar 18, 2023

Thank you💛

Donita Male

Feb 6, 2023

Thank you. A wonderful peaceful way to start my day.

olivia carter

Jul 22, 2022

I loved this meditation, thank you for sharing your guidance!

About

Speaks English

Joined Insight Timer in August 2018


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