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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBailey offers a unique blend of holistic mental health support, combining her expertise as a psychodynamically trained therapist, certified yoga teacher, and nature-based educator. From a young age, Bailey felt drawn to the interconnectedness of mind, body, and spirit, which eventually led her down the path of studying cross-cultural community development, mental health counseling, and yoga philosophy. Through personal experiences and professional training, Bailey discovered the profound impact of integrating nature, mindfulness, and body-based practices into therapy sessions. Her journey of self-discovery and healing has deeply influenced her approach to counseling, guiding her to create a space where others can explore their inner landscape and cultivate a sense of wholeness.
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