
16:02
16:02
Chakra Balancing Body Scan
by Mimi
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
804
For this guided practice, you will be led through a journey from one energy center to the next. Alignment will be achieved in each chakra as you visualize the color, movement and sensation of each destination. For added energy, you are welcome to bring vibrational tools such as essential oils and crystals into this practice.
Body ScanEnergyBodyEmotionsGroundingSelf ReflectionAlignmentEssential OilsCrystalsEnergy AlignmentBody AwarenessEmotional AwarenessBreathingBreathing AwarenessChakrasChakra ScansColor VisualizationsGuided PracticesLotus VisualizationsVisualizations

