Chakra Balancing Body Scan
16:02
16:02

Chakra Balancing Body Scan

by Mimi

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
804

For this guided practice, you will be led through a journey from one energy center to the next. Alignment will be achieved in each chakra as you visualize the color, movement and sensation of each destination. For added energy, you are welcome to bring vibrational tools such as essential oils and crystals into this practice.

Body ScanEnergyBodyEmotionsGroundingSelf ReflectionAlignmentEssential OilsCrystalsEnergy AlignmentBody AwarenessEmotional AwarenessBreathingBreathing AwarenessChakrasChakra ScansColor VisualizationsGuided PracticesLotus VisualizationsVisualizations

Meet your Teacher

Mimi

Portland, OR, USA

Meet your Teacher

Mimi

Portland, OR, USA