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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMikaela has been practicing as a Social Worker for nearly a decade. She focuses on trauma recovery and helping people to move out of their own way while moving towards the future they have always envisioned for themselves. In her meditations and as a therapist, Mikaela enjoys finding scientific evidence to support spiritual and ancient wisdom.
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Speaks English
Joined Insight Timer in April 2021
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