
Become A Magnet For Love: Deep Sleep For Heart Opening
by Michelle Tao
Drift into a restorative sleep while aligning your energy with the frequency of unconditional love. This 1-hour long session begins with gentle breathwork and a soothing body scan to release the day's tension, followed by a vivid visualization to open your heart space. As you fade into sleep, a series of powerful affirmations will reprogram your subconscious, helping you naturally embody the qualities of a magnet for healthy, soulful connections.
Transcript
Welcome.
This is your sacred time to begin letting go of any energy that does not serve your heart anymore.
You are here to cleanse,
Realign,
And reconnect with the frequency of love that has always lived within you.
This is the moment for rest,
For replenishment,
And for the opening of your heart.
Let's begin by finding a comfortable lying position.
Allow your body to gently settle into the surface beneath you,
Feeling held by the earth itself.
Steady,
Soft,
And supportive.
If it feels safe,
You can begin to let your eyes softly close.
Take a deep,
Steady breath in,
And exhale slowly and fully.
Again,
Breathing in calm and presence,
And release anything heavy,
Stagnant,
Or tight.
With each breath,
Feel your body begin to unwind,
Letting go of any tension,
Letting go of any walls you've built around your heart.
You are safe.
You are held.
Now,
Imagine a soft,
Glowing,
Rose-colored light rising from the core of the earth.
This light holds the frequency of compassion,
Belonging,
And unconditional love.
It flows into your body,
Through your feet,
Up through your legs,
And beginning to release any stories of unworthiness.
This energy moves into your stomach,
Your shoulders,
And settles deeply into your heart center.
Feel your whole body now,
Wrapped in this warm,
Rose-gold glow.
Each cell is remembering its natural state of connection.
Your heart is becoming a safe,
Magnetic space.
You are allowed to love,
And you are allowed to be loved.
Now,
Picture yourself standing in a lush,
Blooming garden at dusk.
The air is warm and smells of jasmine and earth,
And in the center of the garden is a reflecting pool.
It's water,
Perfectly still under the glow of a rising moon.
You begin to step toward the water and look at your reflection.
As you look into your own eyes,
You see your divine light.
You reach down and touch the water,
And ripples of pink and gold light move outward.
It carries your intention for love out into the universe.
You visualize someone,
Perhaps a specific person or a soul connection yet to come.
They begin walking towards you through the garden.
You feel the safety,
The mutual respect,
And the deep peace of being truly seen and loved.
Imagine yourself laughing,
Communicating with ease,
And feeling deeply cherished.
Hold this feeling of belonging close to your heart.
As this feeling of connection settles deep into your bones,
Be prepared to seal this frequency with affirmations.
To truly rewire your subconscious for a life of love,
I invite you to return to this specific track nightly for the next 30 days.
Consistent repetition is how we dissolve old barriers and anchor new magnetic patterns.
This session is designed for daily alignment,
But if you wish to remain in this frequency for longer,
A 60-minute extended premium version is available in the library.
Begin to allow the energy of love to soak into your mind while you sleep.
Simply listen and receive the energy of love.
I am worthy of deep,
Soulful,
And lasting love.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am worthy of deep,
Soulful,
And lasting love.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
Soulful and lasting love.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I am safe to be seen,
Safe to be known,
And safe to be loved.
I am a magnet for healthy and supportive relationships.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
I trust the timing of my life and the wisdom of my heart.
I radiate a frequency that attracts my soul tribe.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
I trust the timing of my life and the wisdom of my heart.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with a deep,
Soulful,
And lasting love.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I am safe to be seen,
Safe to be known,
And safe to be loved.
I trust the timing of my life and the wisdom of my heart.
I radiate a frequency that attracts my soul tribe.
I trust the timing of my life and I radiate a frequency that attracts my soul tribe.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the soulful and lasting love.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am worthy of deep,
Soulful,
And lasting love.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
I am a magnet for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom of my heart.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
I trust the timing of my life and the wisdom for healthy and supportive relationships.
And I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Love flows to me and through me with effortless ease.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
My life and the wisdom of my heart for healthy and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I release all past hurts and move forward with an open heart.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
I am safe to be seen,
Safe to be known,
And safe and supportive relationships.
My heart is open and I radiate a frequency that attracts my soul tribe.
I love and accept myself exactly as I am.
I am safe to be seen,
Safe to be known,
And safe to be loved.
Through me with effortless ease.
I radiate a frequency that attracts my soul tribe.
I am safe to be seen,
Safe to be known,
And safe to be loved.
I am safe to be seen,
Safe to be known,
And I radiate a frequency that attracts my soul tribe.
I love and accept myself exactly as I am.
