A Grateful Heart Meditation

Tired of being told to "just be grateful"? Michael offers a different approach to gratitude, one that doesn't require you to bypass your real feelings or pretend everything is fine. You'll learn how to find authentic appreciation even in difficult times, and discover that true gratitude includes space for the full spectrum of human experience.

Reviews

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Very enjoyable. There was so much important wisdom in this. I plan to listen again and not down some key thoughts. Thank you.

Great idea on ‘both and’ existing together. Yes, I can still be grateful. 🙏 Thank you for sharing, Michael.

Michael always leaves me with a sense of hope. This meditation did just that. Along with a little more self acceptance and gratitude for the teacher. Thank you.

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