06:47

Binaural Beats

Name: Binaural Beats
Uploaded: 2021-12-16T23:36:03.000Z
Duration: 6 min 47 s
Channel: Michael Webb
Description: A binaural sound meditation to help listeners stay with uncomfortable emotions and become present. Listeners can feel more grounded in their legs and bodies in general. Being present during these sounds can help bring us back into our bodies in a way that is not overwhelming.

by Michael Webb

Rated

4.4

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

A binaural sound meditation to help listeners stay with uncomfortable emotions and become present. Listeners can feel more grounded in their legs and bodies in general. Being present during these sounds can help bring us back into our bodies in a way that is not overwhelming.

Binaural Beats Meditation Emotional Regulation Presence Grounding Body Awareness Calmness

Meet your Teacher

Michael Webb

Los Angeles, CA, USA

Meet your Teacher

Michael Webb

Los Angeles, CA, USA

© 2026 Michael Webb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.