05:26

Connecting With The Suffering Of Others

Name: Connecting With The Suffering Of Others
Uploaded: 2022-01-06T23:47:10.000Z
Duration: 5 min 26 s
Channel: Michael Webb
Description: This practice is inspired by Tonglen, the Tibetan Buddhist practice of giving and receiving is designed to generate compassion and connect us with one another as a way to work with intense emotional pain (Chodron, 2001). It can help listeners use intense physical or emotional pain as a vehicle for connection to others, transforming pain into an opportunity for growth.

by Michael Webb

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This practice is inspired by Tonglen, the Tibetan Buddhist practice of giving and receiving is designed to generate compassion and connect us with one another as a way to work with intense emotional pain (Chodron, 2001). It can help listeners use intense physical or emotional pain as a vehicle for connection to others, transforming pain into an opportunity for growth.

Meet your Teacher

Michael Webb

Los Angeles, CA, USA

Meet your Teacher

Michael Webb

Los Angeles, CA, USA

© 2026 Michael Webb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.