Centering Prayer Theory

Today Amos Smith leads us through the theory and practice of Centering Prayer as popularized by the late Father Thomas Keating.
Amos Smith is the founder of RCMR (Recovering Christianity's Mystical Roots)

Reviews

Thankyou for this. Great resource. Just what I needed . 🙏

Very good analogies, really helped me understand centering prayer better.

I tried this on my phone and it was excellent. I have been using Insight Timer for about 15 years and love it. I found the hum during the silence disturbing and the lack of starting and finishing bells. Maybe I have something on which caused the hum. While the gentleman was speaking there was no hum . I have been used to total silence in the prayer time. I guess I shall use it in my phone not on the iPad

Excellent. Very helpful 🙏🏾

Love
Another great lesson, in our Spiritual Kindergarten class!
Namaste