2:00:25

432Hz + 8Hz Theta Brainwaves For Sleep

by MetaSleep

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.4k

Theta brainwaves (4-8 Hz) brain waves represent a day dreamy, spacey state of mind that is associated with mental inefficiency. At very slow levels, theta brain wave activity is a very relaxed state, representing the twilight zone between waking and sleep.

SleepBrainwavesRelaxation

Meet your Teacher

MetaSleepStavanger, Norway

More from MetaSleep

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 MetaSleep. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else