2:00:12

Sleep Music With 4Hz Delta Brainwaves

by MetaSleep

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
29.5k

Delta brainwaves (1-4 Hz) are the slowest, highest amplitude brain waves, and are what we experience when we are asleep. In general, different levels of awareness are associated with dominant brainwave states.

SleepMusicDelta BrainwavesAwarenessBrainwaves

Meet your Teacher

MetaSleepStavanger, Norway

4.8 (262)

Recent Reviews

Barbara

May 23, 2023

My boyfriend and I play this one almost every night and fall asleep so quickly. Absolutely perfect!

Steven

May 22, 2022

Sends me to lala

Beverley

February 3, 2022

Wonderful

Andrea

October 16, 2021

Great sleep. Thank you.

More from MetaSleep

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 MetaSleep. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else