02:35

Vet Meditation - 3 Deep Breaths

Name: Vet Meditation - 3 Deep Breaths
Uploaded: 2023-01-22T17:17:50.000Z
Duration: 2 min 35 s
Channel: Melyssa Allen
Description: Hey vet pro, take a moment to yourself with this mini-meditation focused on breath awareness. We start by just noticing your natural breathing and then take three deep cleansing breaths together. You deserve to take a moment to slow down, reset your focus, and give yourself a brief brain break. Music from Pure Energy Go - Mind Body Chill Volume 1

by Melyssa Allen

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Hey vet pro, take a moment to yourself with this mini-meditation focused on breath awareness. We start by just noticing your natural breathing and then take three deep cleansing breaths together. You deserve to take a moment to slow down, reset your focus, and give yourself a brief brain break. Music from Pure Energy Go - Mind Body Chill Volume 1

Meditation Gratitude Self Care Focus Relaxation Natural Breathing Gratitude And Happiness Spine Alignment Breathing Cleansing Breaths Postures Self Care Reminders

Meet your Teacher

Melyssa Allen

Orlando, FL, USA

Meet your Teacher

Melyssa Allen

Orlando, FL, USA

© 2026 Melyssa Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.