
03:29
03:29
Vet Meditation: The Mindful Minute
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
In this practice, veterinary professionals will be guided through a breathing activity of counting how many deep breaths are taken during one minute. This practice is meant to become a well-being tool for vet pros to use throughout their day to take the same number of deep breaths in the same way, so they can take one minute of mindfulness during a busy shift at the clinic. License-free music provided by Pure Energy Go: Enlightenment by Wilde Affair
MindfulnessBreathingStressVeterinariansWell BeingMeditationDeep BreathingStress Response RegulationBreath CountingVeterinary SupportMindful MinutesPostures
Meet your Teacher

Melyssa Allen
Orlando, FL, USA
