Welcome to this voice activation journey.
An opportunity to connect with your divine healing frequency.
To awake in dormant parts of your spirit and raise your vibration.
We'll be working with the root chakra,
The muladhara in Sanskrit,
Accompanied by the adhaki in the note of C tuned to 432 hertz.
432 hertz is considered the original harmonic intonation of nature and the entire universe.
This activation was designed to support you in creating a safe and stable foundation for connecting with and awakening your voice.
For the full 7 chakra activation,
Head to the link in this video.
Keep in mind,
This is not about sounding good or hitting any of the notes you hear.
This is about feeling the vibrations in your body.
Not only to induce a meditative state and raise your frequency,
But this practice also stimulates your vagus nerve.
Doing so naturally supports your autonomic nervous system and every function in your body.
It's time to activate.
Bring your awareness now to the base of your spine.
Close your eyes and breathe into your root chakra.
Visualizing this beam of red light connecting from your base to the center of the earth.
Take a deep breath in,
Drawing the earth's energy up into your root.
As we let go,
We let out the sound of oh,
Ready,
Begin.
Keep it going,
Keep your voice moving through the sound,
Moving through you.
Visualizing from your root to the center of the earth.
Awakening this dormant part of our channel.
Connecting to the earth,
Connecting to our foundation.
It is safe to express our voices.
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Oh vocal expression you've got this last one make it count relax and rest in the healing vibrations of your voice trusting that it is safe to express our truth may you carry this frequency with you for the rest of your day and the days that come from my heart to yours sending you so much love
