Mindful/Mindless Crochet To Feel Calmer

This is a guided mindfulness session with minimal talking and energizing music. You will crochet a granny square or another crochet pattern you know. Find a relaxing flow state. Find the rhythm of your stitches to feel less overwhelmed by modern-life stress.

Transcript

I've got my warm beverage. A stitch marker. Scissors. Crochet hook and yarn. Let's take a moment for a quick warm-up. Rotate your wrists in one direction. Rotate your wrist in the opposite direction. Let's begin. Choose any crochet pattern that you know by heart. I am crocheting a continuous granny square. When I was young. Family, And family friends. Taught me to crochet the granny square. I know this one by heart. No pattern needed. I am dedicating this episode to those ladies who taught me. So I can pay it forward. And share the art of crochet with you. Take a moment to check in with your posture. Move your shoulders. Back and down. Sit tall. You you Bye! Bye! Bye! Begin to wrap up today's crochet session. Take a moment to reflect on who taught you to crochet. Or someone you watched crochet as a child. You you you Place your stitch marker. Shape your work. Take care and see you next time.

Reviews

This was so beautiful!
Blessed be 🪷 So much gratitude🦋
Today I walk the beauty way, 🪷all darkness and evil departs. 🦉I now become beauty and peace, 🦅with the cool breeze of Divine Grace renewing me from within. 🦬My thoughts and my words are beautiful. 🪶Nothing shall hinder my reverence and ease. 🌻All day I walk the beauty way.🙏
I walk with beauty before me. 🪶I walk with beauty behind me.🦬 I walk with beauty below me. 🌻I walk with beauty above me. 🦅I walk with beauty all around me 🦉and within every part of my soul.🪷
“Don’t Walk Behind Me; 🪶I May Not Lead. 🦬Don’t Walk in Front of Me; 🦉I May Not Follow. 🦅Walk Beside Me That We May Be as One.” 👣
Waving at you from 8000 ft in the Ŵind Řiver Mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️🌞Thank you for all you do❣️✨🌞💫⭐️
As above, so below
As within, so without
As the universe, so the soul
🪷🪷🪷🙏🏽🪷🪷🪷
🌞⭐️💫🌟✨☀️🌕
💫I AM✨♋️♓️♍️♈️
Shelley Jo Loves you❣️
🦋🪷🦋