The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMei Yen is a Certified Mindfulness Meditation Facilitator with a graduate diploma in Applied Positive Psychology and another in Psychotherapy and Counselling. After more than 20 years in finance leadership roles within the financial industry, Mei Yen decided to dedicate her time to inspire more people to start looking inward, face their own insecurities with courage and kindness and unleash their full potential to achieve their own goals, rather than what others expect of them.
Read more
Speaks English
Joined Insight Timer in January 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app