Meditation name: Deep Rest Meditation

Deep Rest Meditation

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128.6k plays · 3.8k ratings
4.6

Let go and fall into a state of deep relaxation and rest anytime of day. From our Meditation Oasis® podcast. Music continues for some time after voice ends.

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Let go and fall into a state of deep relaxation and rest anytime of day. From our Meditation Oasis® podcast. Music continues for some time after voice ends.

23:26 minutes

Listen
128.6k plays · 3.8k ratings
4.6

Benefits: Sleep Quality, Relax and Happiness

Practice types: Relaxation Meditation and Self-Compassion

Origins: Psychology

404 Reviews · Deep Rest Meditation
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