Meditation Topics

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Novices

Novices

Ideal for those new to meditation, offering simple and accessible practices to help beginners build a strong foundation and develop a consistent practice.

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Popular tracks

Browse free tracks on novices from our library.

4.9guided•12 min•

Day 03 | Welcome New Year With Positivity | 21-Day Challenge

Jay Chodagam

4.9guided•11 min•

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

4.8guided•46 min

Yoga Nidra: First Stage Of Recovery - Release

Virginia Orenstein

4.9guided•13 min•

Day 02 | Gratitude For This Past Year | 21-Day Challenge

Jay Chodagam

4.6guided•14 min

Focusing On Your Tasks Throughout The Day

Jessica Lamb

4.9guided•13 min•

Day 08 | An Attitude of Gratitude | 21-Day Challenge

Jay Chodagam

4.9guided•10 min•

Day 04 | Find Your “Why” | 21-Day Challenge

Jay Chodagam

4.9guided•14 min•

Day 17 | Power Of Positive Thinking | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 21 | Joyfulness | 21-Day Challenge

Jay Chodagam

5guided•12 min•

Day 18 | Deep Healing | 21-Day Challenge

Jay Chodagam

5guided•18 min•

Day 05 | Setting Intentions | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 09 | Mindfulness | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 10 | The Practice Of Patience | 21-Day Challenge

Jay Chodagam

4.6guided•15 min

Samatha Calm Novice

Karen Roy

4.7guided•11 min•

Day 19 | Love Thy Self | 21-Day Challenge

Jay Chodagam

4.8guided•15 min•

Day 20 | Self Parenting | 21-Day Challenge

Jay Chodagam

4.7guided•10 min

Exploring The Body - Developing An Appreciation

Jessica Lamb

4.8guided•12 min

You Are Here

Andrea Ashley

Newest tracks

Browse the latest novices tracks from our library.

4.5guided•13 min

Clearing The Subtle Energy Body - Vol. 1

Robert John Malone

4.9guided•12 min•

Day 21 | Joyfulness | 21-Day Challenge

Jay Chodagam

4.8guided•15 min•

Day 20 | Self Parenting | 21-Day Challenge

Jay Chodagam

4.7guided•11 min•

Day 19 | Love Thy Self | 21-Day Challenge

Jay Chodagam

5guided•12 min•

Day 18 | Deep Healing | 21-Day Challenge

Jay Chodagam

4.9guided•14 min•

Day 17 | Power Of Positive Thinking | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 10 | The Practice Of Patience | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 09 | Mindfulness | 21-Day Challenge

Jay Chodagam

4.9guided•13 min•

Day 08 | An Attitude of Gratitude | 21-Day Challenge

Jay Chodagam

4.9guided•11 min•

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

5guided•18 min•

Day 05 | Setting Intentions | 21-Day Challenge

Jay Chodagam

4.9guided•10 min•

Day 04 | Find Your “Why” | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 03 | Welcome New Year With Positivity | 21-Day Challenge

Jay Chodagam

4.9guided•13 min•

Day 02 | Gratitude For This Past Year | 21-Day Challenge

Jay Chodagam

4.7guided•10 min

Exploring The Body - Developing An Appreciation

Jessica Lamb

4.6guided•14 min

Focusing On Your Tasks Throughout The Day

Jessica Lamb

4.6guided•15 min

Samatha Calm Novice

Karen Roy

4.8guided•46 min

Yoga Nidra: First Stage Of Recovery - Release

Virginia Orenstein

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Hosted by Adzenture Retreats & Kelly Smith

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Finding True Self Retreat

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2026 Meditation Teacher Training

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Hosted by Gaia Retreat House

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February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of novices.

Virginia Orenstein

Jay Chodagam

Jessica Lamb

Karen Roy

Andrea Ashley

Robert John Malone

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Novices

Novices

Ideal for those new to meditation, offering simple and accessible practices to help beginners build a strong foundation and develop a consistent practice.

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