The world's largest library of free guided meditations

Breathing For Reducing Stress, Anxiety & Increasing Clarity
10 min · Peter Dawson

Rhythmic Breathing - Daily Practice For Stress Reduction
5 min · Peter Dawson

Reduce Stress & Anxiety & Worry
16 min · Peter Dawson

Energy, Clarity & Equanimity
14 min · Peter Dawson

Reducing Stress, Anxiety & Increasing Focus
8 min · Peter Dawson

Breathe Gently, Breathe Softy, Breathe
12 min · Sue Dawson

The Ease Of The Ocean - Breathing With The Flow Of The Ocean
8 min · Peter Dawson

Presence, Uplift Your Energy With Rhythmic Breath
6 min · Sue Dawson

Reducing The Intensity Of Stress Anxiety & Negative Emotions
6 min · Peter Dawson

SOS: ABC (Acknowledge, Breathe, Choose)
1 min · Peter Dawson

Morning, Gentle Heart Connection
12 min · Sue Dawson