The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMusic for Spas
Play online for free - 272 Music Tracks for Spas. The largest free library of guided meditations on earth.
Displaying 272 music tracks for spas
music•1 min
Spa Meditation
Sophie Bickerdike
music•120 min•
The Deepest Healing Sleep | 3.2Hz Delta Brain Waves
Harmonious Slumber
music•5 min•
Devotion - Ambient Bliss For Spa, Reiki & Massage | 432 Hz
Marcus Fung
music•2 min•
Reflections - Ultimate Spa, Reiki, Massage & Healing Calm
Marcus Fung
music•5 min•
Rise - Ambient Piano For Spa, Reiki & Massage | 432 Hz
Marcus Fung
4music•2 min
Cloud Surfing
Javier Escobedo
music•5 min•
Warming - Ambient Bliss For Spa, Reiki & Massage | 432 Hz
Marcus Fung
music•94 min•
Thai Herbal Spa Ambiance
Niina Niskanen
How can we help?
Trusted by 0 people. It’s free.