00:30

The Deepest Healing Sleep | 3.2Hz Delta Brain Waves

by Harmonious Slumber

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
91

Indulge in the tranquil melodies of binaural beats designed to induce deep relaxation, aiding in healing, REM sleep enhancement, and meditation. The harmonious blend of frequencies produces binaural delta brainwaves at 3.2Hz, optimal for facilitating sleep and alleviating insomnia, stress, and anxiety. During sleep, the body undergoes rejuvenation, detoxification, and energy restoration processes. Embrace the therapeutic benefits of REM sleep, awakening rejuvenated and imbued with positivity. Unwind your thoughts and alleviate anxiety or stress with the gentle rhythm set at an ideal tempo for inducing sleep. This immersive healing music is versatile, serving as a tool for sleep meditation, Zen practice, Reiki sessions, and spa ambiance. Remember to rate and review our tracks. Enjoy!

RelaxationSleepHealingMeditationDelta WavesInsomniaStressAnxietyRejuvenationDetoxificationEnergy RestorationPositivityZenReikiSpaBinaural Beats

Meet your Teacher

Harmonious SlumberOslo, Norge

More from Harmonious Slumber

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Harmonious Slumber. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else