The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePlay online for free - 10,000 Music Tracks for Sound Immersion. The largest free library of guided meditations on earth.

4.8music•180 min
Instant Deep Sleep | Very Low Frequency Sleep Sound | 3 Hrs
Patrick Lynen
4.8music•10 min
Tibetan Bowls and River Sounds for Deep Relaxation
Path to Moksha
4.7music•67 min
Magical Immersion
Vasco Lourenço
4.8music•15 min
Rainy Tranquility
April Buchheit
5music•69 min
Jan 24, 2026 - The Sound Of One Hand
Jay Andrews
5music•15 min
Inner Coherence
Matías Romero Acuña
4.8music•120 min
Binaural Soundscape: Reach Deeper Levels Of Consciousness
Patrick Lynen
5music•47 min
Shamanic Sound Bath for Energy Cleansing & Inner Peace
Kate Branciforte
5music•5 min•
Where Light Enters– 8D 5 Minute Sound Healing
Martin Lowndes
4.7music•27 min
Sacred Sound Immersion
Matt
5music•60 min
Jan 11, 2026 - The Sound Of One Hand
Jay Andrews
5music•3 min
Immersive Ritual Breathwork With Ancestral Chants
Meditaai | Camila & Pedro
5music•5 min•
Heaven Within – 8D Sound Bath
Meditaai | Camila & Pedro
5music•46 min•
Your Gateway to Heavenly Sleep (Sleep Induction)
Patrick Lynen
5music•3 min•
Sound Rituals
Dani Guzman
4.6music•16 min
Inner Voice
Danny Faith
4.8music•39 min•
Binaural Heaven – A Soundscape For Deep, Restful Sleep
Patrick Lynen
4.7music•27 min
Freedom
Brian Bernard
5music•65 min
Nov 12 - The Sound Of One Hand
Jay Andrews
4.6music•9 min
Definitive Sleep: Entering The Void (Sound Bowls)
PAUSE + EXPAND
5music•29 min•
Dark Ambient Sound Healing Meditation
Zen Manifestation
4.8music•13 min
Sound Journey: Eternal Hum
Mæx
4.8music•113 min•
I Am At Ease | Binaural Delta & Schumann Resonance
Patrick Lynen
5music•4 min
Short Deep Dive Sound Meditation
Tom Iddan
Trusted by 35 million people. It’s free.