The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePlay online for free - 146 Music Tracks for Recovery. The largest free library of guided meditations on earth.

4.6music•27 min
Ethereal Relaxation To Reduce Stress
Duong Thong
4.7music•60 min
Deep Sleep - Release Stress, Rest & Recover
Home of Sleep
4.6music•10 min
Shanti Love
Toti Salemi
5music•63 min
Deep Delta Immersion: Sleep Binaural Beats for Total Reset
Rafael Arce
4.8music•59 min
Sleep Recovery & Physical Healing
Julianne Arce
5music•62 min•
Heal While You Sleep: 3 Hz Cellular Recovery Support
Jeffrey Allen
4.8music•23 min
528 Hz Solar Plexus Release - Delta Waves
Julian Veira Alonso
4.7music•4 min
Invocación
Aleia Maru
4.7music•60 min•
Healing Harmony
Healing Waves
5music•60 min•
Universe Of Miracles 369 Hz + 528 Hz Tuning Forks (Delta)
Kara Sherman
4.8music•45 min•
All 9 Solfeggio Frequencies With Gentle Lake Waves
Sirah Kreitzer of Ezra Alya
4.7music•32 min
Body Temple
Tom Allon
4.8music•120 min•
Sleepy Piano Chapter 8 - All The Time In The World
Darren J. Benjamin
4.6music•17 min
Deep Inside
Frank Klank
4.7music•60 min
Energy Renewal Rhythms
Healing Waves
4.8music•120 min
Super Recovery And Deep Sleep
Healing Dawn
4.6music•6 min
Climbing Up Wisdom Tree
Matías Romero Acuña
4.7music•71 min
Delta Sleep – 4 Hz for Night Recovery
Focus Mood
4.7music•48 min
Música de un Romero a 432hz.Para Calmar,Inspirar y Armonizar
La Música de las Plantas y los Cristales
4.8music•536 min
9-Hour Sleep Recovery With A Frequency Protocol
Diana Mirs
4.6music•6 min
Oriental Trance - Guitar & Voice Sound Meditation
altin gjoni
4.5music•15 min
Meditation for Recovery 18: Tara Mantra
Valerie (vimalasara) Mason-John
4.6music•10 min
Orchestral Dreams
Deep Space Drones
4.6music•11 min•
Relax & Renew
Sarah Parfett
Trusted by 35 million people. It’s free.