The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMusic for Reality Shifting
Play online for free - 26 Music Tracks for Reality Shifting. The largest free library of guided meditations on earth.
Displaying 26 music tracks for reality shifting
4.9music•120 min
Reality Shifting To Enter The Multiverse
Kai Riverstone
4.9music•114 min
Best Reality Shifting
Kai Riverstone
4.9music•22 min•
8D Subliminals Shifting Formula: Shifting Realities
Shifternity
4.8music•118 min
Subliminal Reality Shifting Tonight
Kai Riverstone
4.8music•33 min•
Shift Reality | Solfeggio Frequencies & 6 Hz Theta Waves
Sommer Leigh
4.8music•62 min•
Lucid Dream For Dream Exploration, Reality Shifting
Carlos Carty
5music•60 min•
Theta Dreamscape 6.4Hz: Reality Shifting
Patrick Lynen
4.8music•11 min•
Subliminal Music Healing (Subliminals For Shifting Reality)
Shifternity
How can we help?
Trusted by 36 million people. It’s free.