The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Not a member?
S
J
Stress-Lotse Freundeskreis
Hallo Freunde!
Mit dieser Gruppe möchte ich euch auf eurem Weg zu weniger Stress begleiten.
Ich freue mich auf den Austausch mit euch, was ihr euch an Inhalten wünscht, was euch geholfen oder gefallen hat und wo ihr Verbesserungsideen habt, sodass wir uns gemeinsam weiterentwickeln können.
Lasst uns gemeinsam wieder in ruhige Fahrwasser segeln.
Jan | euer Stress-Lotse
Jan Menzel
1 Member in this Group
J
ADMIN