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Sacred Spiral Meditation
Bi-monthly guided meditations. We focus on the cycles of nature in relation to spirit. So, full moon and new moon meditations are a prominent feature. Please check the meditation tab for upcoming meditations. This group is also a place for music events, yoga, yin-yang philosophy, alternative health practices, and more. Lead by musician and yoga teacher-trainer Paul Carlos and Helen Hansen, kinesiologist and mind-body facilitator.
Paul Carlos
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