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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Practicing Non-Discrimination
How can we practice non-discrimination in our daily lives? We need not identify ourselves with any identity group in order to cultivate this practice and in fact, it requires us to gently let go of our sense of "I" for "we" in the broadest sense.
Christian Fanli Ramsey
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