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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditations and Music for Kids
Hi, we love creating our own relaxing music and meditation songs for kids and parents.
Our kids enjoy listening to many of the wonderful Insight Timer Teachers too.
This circle is a place to connect with you and for us all to share our recommendations of kids meditations, music and stories. 🙏🎶
Kirsty Strange
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