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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Animal Lovers Sharing Group
We are all animal lovers here and we recognize the spirit of our animals. Animals are aware of our inner thoughts and our emotions. Practicing meditation with them helps us to let go of our ego, worries and anger and to become love. When we cultivate peace within ourselves we are better able to help our animals.
Kathryn Greco
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