The worldâs largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The worldâs largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Not a member?
A
S
Ambient đđ ethereal, calm, relaxation
This group is dedicated to sharing relaxing music, soothing soundscapes, and ambient sounds designed to promote relaxation, meditation, and mental well-being. Whether youâre looking to reduce stress, enhance focus, or simply find a moment of calm, youâll find a curated selection of sounds to support your journey. Letâs create a harmonious atmosphere together!
Slight Glow
1 Member in this Group
S
ADMIN