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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jaye enjoys meditating with individuals worldwide and guiding workplaces across Australia, sharing meditation skills that have allowed him to live each day with fresh new eyes, greater focus and a sense of creative wonder. Inspired by a 10 year meditation practice, in 2015 Jaye became an accredited meditation teacher, enabling him to cultivate a safe space for folks to explore within, with meditations infused in mindfulness, guided visualisations and kindness. Namaste.
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Speaks English
Joined Insight Timer in December 2016
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