Awakening Intuitive Breath - Brief Morning Meditation

This brief morning meditation is meant to ignite positive reflection on breath and presence. Here we ask ourselves, how does breath become intuitive? Which comes first, flight or open air? Which came first, breath or transformation?

Transcript

The heart is heavy and light at the same time as it travels a new path toward resistance. To move toward resistance is to move with the wind and transforms through the alchemy of the physical, But explores.