Affirmations For A Great Day

Take 4 minutes to center yourself in the mindset of having a great day! This is a guided meditation and affirmation practice to help you get in the mindset that today will be a great day and to start your day in a positive way. Can be done seated with your eyes closed or in front of a mirror. Affirmations can be spoken aloud or repeating silently to yourself.

Transcript

Welcome to this guided affirmation practice to help you have a great day. Begin by settling into a seat with your spine straight and your feet flat on the floor. Take a deep breath in and out. Centering your mind and relaxing your body. Now repeat after me as we begin our day with some beautiful affirmations. Today is a great day. I find the joy in each and every moment I see beauty everywhere I look. My heart is open. I attract positive encounters. I make choices for my highest good. I love my life. I create my best day every day. I live a joyful life. Each moment is an opportunity to be more joyful. I am grateful for the life that I live. Good things happen to me. I am happy, Healthy, And strong. I make positive choices for my body, Mind, And soul. I breathe deeply. I easily pivot when unexpected things happen in my day. Other people's opinions do not define me. I hold energetic boundaries in order to protect myself. I respect myself and my needs. I have more than enough time and energy to achieve everything I need and want to do. Things just work out for me. Today is a beautiful day. Now take another deep breath in and out, Allowing these affirmations to soak into your being and get yourself ready for another great day.

Reviews

Thanks, Meagan, for these short and powerful daily affirmations :)