Lovingly Releasing Excess Weight
11:38
11:38

Lovingly Releasing Excess Weight

by Mayra Leen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.6k

Mayra uses the image of love as a light to surround, appreciate, and activate the body for a gentle release of excess weight while infusing acceptance and gratitude. Mayra focuses on activating the digestive system for faster metabolism, the fat cells to shrink and reduce, and the muscles for strength and flexibility. In just ten minutes, you can feel better about your body and weight management forever.

Weight ManagementWeight LossLoveLightAcceptanceGratitudeDigestionMetabolismStrengthFlexibilitySelf LoveBody ScanFat Cell ShrinkageStrengthen BodyAffirmationsDigestive SystemHeart VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Mayra Leen

Chicago, IL, USA

Meet your Teacher

Mayra Leen

Chicago, IL, USA