14:42

Accepting Our Busy Minds

Name: Accepting Our Busy Minds
Uploaded: 2021-09-10T20:24:00.000Z
Duration: 14 min 42 s
Channel: Mayra Leen
Description: Perfect recording when you don't feel like meditating, when your mind is going 100 mph and you simply need a break. Includes a few minutes of music-only for fully allowing stillness, tuning or, or relaxation. Enjoy!

by Mayra Leen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Perfect recording when you don't feel like meditating, when your mind is going 100 mph and you simply need a break. Includes a few minutes of music-only for fully allowing stillness, tuning or, or relaxation. Enjoy!

Acceptance Present Moment Mindfulness Compassion Body Awareness Emotional Awareness Connection Relaxation Stillness Music Present Moment Awareness Mindful Observation Self Compassion Universal Connection

Meet your Teacher

Mayra Leen

Chicago, IL, USA

Meet your Teacher

Mayra Leen

Chicago, IL, USA

© 2026 Mayra Leen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.