Procrastination & Stress
13:01
13:01

Procrastination & Stress

by Mayra Leen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Come back to your self with this guided meditation intended to help you let go of the weight of the to-do list. Procrastination exists as a way to avoid pain, a fear of being seen, or from misalignment to your true desires. This meditation will help bring you back to yourself. From that truth, the things that used to matter seem less revelant, but also possible. If you're a high-achiever feeling blocked, learn how Mayra can help.

ProcrastinationStressMeditationPainFearMisalignmentSelfHigh AchieversTensionCompassionAuthenticitySelf JudgmentMindfulnessTension ReleaseSelf CompassionAuthentic SelfSelf Judgment ReleaseOvercoming FearPresent MomentLetting GoLight VisualizationsReleasing ExpectationsVisualizations

Meet your Teacher

Mayra Leen

Chicago, IL, USA

Meet your Teacher

Mayra Leen

Chicago, IL, USA