Maya Mandala

Maya Mandala is the creator and author of Mandala Dance, a conscious movement and embodiment practice for women developed through many years of personal practice, teaching and exploration of meditation, sacred movement and spiritual traditions. Mandala Dance combines movement, meditation and body awareness through structured patterns of circles, spirals and figure-eight movements. Maya has shared the practice internationally through classes, retreats, teacher trainings, meditations and embodiment programs, working with women from different countries and backgrounds. Her approach invites women to experience movement not as performance, but as a practice of presence, self-exploration and a deeper conscious relationship with the body and inner experience.

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