02:55

Mind Reset Office

Name: Mind Reset Office
Uploaded: 2022-12-13T09:06:45.000Z
Duration: 2 min 55 s
Channel: Maxine Winde
Description: This short, 3-minute, mindfulness meditation is designed as an SOS anchor which you can use throughout your working day. No matter if you just came out of a rough discussion or would simply like to center yourself befor stepping into your next appointment, you can use it to reset and refocus your mind.

by Maxine Winde

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This short, 3-minute, mindfulness meditation is designed as an SOS anchor which you can use throughout your working day. No matter if you just came out of a rough discussion or would simply like to center yourself befor stepping into your next appointment, you can use it to reset and refocus your mind.

Mindfulness Meditation Short Present Moment Breathing Body Scan Relaxation Focus Stress Relief Present Moment Awareness Deep Breathing Tension Release Breathing Awareness Softening Workplace

Meet your Teacher

Maxine Winde

Erlangen, Germany

Meet your Teacher

Maxine Winde

Erlangen, Germany

© 2026 Maxine Winde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.