00:30

Binaural Beats - Delta With Ocean Waves 88-91 Hz (1 Hour)

by Matt Levine

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
239

Listen to these binaural beats (88-91 Hz) to encourage a Delta brainwave state. Delta brainwaves are associated with deep dreamless sleep. Listen to this track as a preparation for sleep. Use headphones for best results.

Binaural BeatsDelta BrainwavesSleepOcean Waves

Meet your Teacher

Matt LevineSan Francisco, CA, USA

4.8 (5)

Recent Reviews

David

August 6, 2025

Perfecta para meditación profunda o para incitar el sueño. Gracias!

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© 2025 Matt Levine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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