00:30
Binaural Beats - Theta 63-69 Hz (1 Hour)
by Matt Levine
Listen to these binaural beats (63-69 Hz) to encourage a Theta brainwave state. Theta brainwaves are associated with creativity, insight, and deep meditation. Listen to this track as a preparation for meditation or creative practice. Use headphones for best results.
More from Matt Levine
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2025 Matt Levine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else