The intention of this meditation is to instill a deep sense of belief in yourself.
All you need to do is open your mind and heart and say,
I am ready to receive.
Let's begin.
You are safe.
You are supported.
You are held in peace.
You are wrapped in warmth.
You are protected by the universe.
You are nurtured by love always.
Your breath flows gently.
Your body relaxes deeply.
Your heart opens with ease.
Your entire body begins to surrender to stillness.
You are fully present in this moment.
You are safe to rest and receive.
You are in harmony with the rhythm of life.
You are cradled by peace.
You are exactly where you are meant to be.
You are love.
You are loved,
And you are deeply lovable.
You radiate love effortlessly.
You embody love with every breath.
You attract love just by being yourself.
You are filled with wisdom.
You listen to your intuition with ease.
You trust your inner guidance,
And you make choices from your truth.
You walk with clarity and knowing.
You are connected to your inner wisdom in every moment.
You believe in yourself.
You are doing your absolute best.
When you look in the mirror,
You see someone who is confident.
You are whole.
You are complete just as you are.
You are beautifully made.
Your creator created a masterpiece.
You carry light within your soul.
You are in alignment with your divine essence.
You are aligned with your higher self.
You are open to receiving love with grace.
You are open to giving love from a full heart.
Your heart is wise and open.
Your energy flows freely.
Your presence is a gift to the world.
You feel strong in who you are.
You feel calm in your presence.
You feel confident in your path.
And you trust in the process of life.
You carry a quiet strength.
You move with intention.
You shine with self-assurance.
You are expanding in love.
You are expanding in joy.
And you are expanding in your knowing of your worth.
Each day,
You get closer to your brilliance.
Each breath affirms your expansion.
You speak to yourself with clarity.
You live in harmony with your values.
You move through life with purpose and trust.
Your voice matters.
Your truth is valuable.
Your presence brings balance and joy.
Your presence brings happiness and beauty.
You attract relationships that reflect your radiance.
You attract experiences that nourish your soul.
You magnetize connection that feels sacred to you.
You draw in energy that uplifts and supports you.
You welcome love that feels gentle,
Deep,
And real.
You choose to believe in yourself.
You choose to honor your voice.
You choose to value your heart.
You choose peace.
You choose self-respect.
You choose love again and again.
You are supported by the universe.
You are loved by life itself.
You are aligned with beauty,
Love,
And truth.
You walk with divine grace.
You are held with infinite love.
You are never alone.
You are always growing.
You are always evolving.
And you are always returning to your inner power.
Your path unfolds in perfect time,
And you trust that.
You love yourself fully.
You embrace yourself completely.
You celebrate yourself joyfully.
You honor your emotions with compassion.
You meet yourself with tenderness.
You meet yourself with love.
You give yourself the love you always deserved.
You are proud of who you are.
You are proud of who you are becoming.
And you are proud of how far you have come.
You acknowledge your strength.
You cherish your resilience.
You recognize the beauty of your journey.
You are worthy of deep connection.
You are worthy of sacred love.
You are worthy of being seen and cherished.
You are valued for who you are.
You are recognized and respected.
You are celebrated by life.
You allow yourself to receive love with ease.
You allow yourself to rest in your worth.
You know you are enough.
You allow yourself to trust your heart.
You welcome abundance in all forms.
You say yes to joy.
You open yourself fully to life.
You feel joy in being yourself.
You feel joy in being yourself.
You feel ease in your body.
You feel radiant in your spirit.
Your energy is light and magnetic.
Your essence uplifts others.
And your authenticity shines effortlessly.
People are attracted to you.
People are attracted to you.
You are supported.
As you drift into sleep now,
These truths gently settle into your heart.
They become part of who you are.
They blossom in your dreams.
They awaken in your every breath.
They awaken deeper joy in you.
Your dreams reflect your beauty.
Your rest restores your light.
Your soul remembers your power.
Your heart remembers your worth.
Your spirit remembers your truth.
You remember who you are.
You are enough.
You have always been enough.
You are more than enough.
You are deeply loved always.
Sleep peacefully,
Held in love.
