How To Escape Boredom!

In this talk, Mary Ann Pack discusses boredom. She considers these questions. What is boredom? Where does it come from? What does it feel like? Why do we have boredom? What are the effects of boredom? What can we do to escape those times of boredom?

It turns out that we have much more control over our boredom than we may have previously thought! Enjoy - you won't be bored!

Please note: This track may include some explicit language.